“HEALTH is a state of mind... WELLNESS is a state of being.”
J. Stanford
What Topics of Interest are Covered in the Health & Wellness Coaching Program?
“Foundational Wellness Baseline Information”
Review Career & Financial Related Health Information | Foundational Body Measurements & Health Factors | Health Factor Levels Comparisons & Expectations | Create & Review Most Important Health Goals | Effects of Eating Habits - Time, Content, Location & Behaviors
“Creating the Workout & Nutrition Plans”
Review Possible Workout Regime(s) | Scheduling & Consistency | Review Existing Eating Regime & Limitations | Creating Eating Regime & Schedule | Creating a Social Media Style Guide
“Wellness in Action”
Workout Regime Execution | Eating Regime Execution - Preferred Methods | Establish Measurement Process & Schedule
“Health & Wellness Takeaways”
Current Health Factor Levels vs. Desired Health Factor Levels | Top 3 Goals & Workout / Nutrition Value Matrix | Professional Schedule w/ Workout Schedule Overlay - Weekly | Workout Regime Document | Nutrition Plan Document | Measurements Tracking Schedule & Milestones
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.
A professional coach is an individual who helps people with career development, professional goals and long-term workplace success strategies... to manage the width and breadth of providing such services for an organization, the hire of an independent coaching firm can not only strengthen their ability to advance professional development agendas, but also also add a more detailed touch to this service being provided to their valued employees.
Why Is There A Growing Trend of Coaching Program Integration in HR Department Services?
Phase 1 – “Foundational Wellness Baseline Information”
Review Career & Financial Related Health Information | Foundational Body Measurements & Health Factors | Health Factor Levels Comparisons & Expectations | Create & Review Most Important Health Goals | Effects of Eating Habits - Time, Content, Location & Behaviors
Detailed course offerings coming soon!.
Phase 2 – “Creating the Workout & Nutrition Plans”
Review Possible Workout Regime(s) | Scheduling & Consistency | Review Existing Eating Regime & Limitations | Creating New Eating Regime & Schedule
Detailed course offerings coming soon!
Phase 3 – “Wellness in Action”
Workout Regime Execution | Eating Regime Execution - Preferred Methods | Establish Measurement Process & Schedule(s)
Detailed course offerings coming soon!
Phase 4 – “Health & Wellness Takeaways”
Current Health Factor Levels vs. Desired Health Factor Levels | Top 3 Goals & Workout / Nutrition Value Matrix | Professional Schedule w/ Workout Schedule Overlay - Weekly | Workout Regime Document | Nutrition Plan Document | Measurements Tracking Schedule & Milestones
Detailed course offerings coming soon!
TAKE ADVANTAGE OF OUR CONSULTATIVE SERVICES!
PROBLEM SOLVING | IDEA GENERATION | PROCESS IMPROVMENT
Understandably, many companies struggle with the decision of whether or not to hire a consultant. Senior management often may feel that such a decision would indicate their own inadequacy in running the company and may be threatened by a consultant’s expertise. However, this is obviously a counterproductive perspective to have for any business looking to grow. There are several reasons why consultants are often a necessary tool for taking a personal and/or business brand of any size to the next level.
I WANT TO LEARN MORE!GET ACCESS FOR YOU AND/OR YOUR EMPLOYEES TO THIS COACHING PROGRAM AND A BONUS COURSE NOW!
With this Coaching Program you'll have the support you need. It is our pledge to ensure that your organization receives the value from the program
